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Washington, we’ve got you covered.

No-cost or low-cost health coverage from UnitedHealthcare Community Plan. Learn about UnitedHealthcare health plans we offer through Washington Apple Health (Medicaid). 

Helping people is at the heart of all we do

All Washingtonians deserve affordable health care. More people than ever are eligible for free or low-cost health coverage. This includes working disabled, families, people with disabilities, pregnant women and children. 

At UnitedHealthcare Community Plan of Washington, we’re committed to making a difference in each member’s life. We take great pride in the quality of service we provide to our members. We look forward to serving you.

See why Washington chooses UnitedHealthcare

Whatever plan you choose, UnitedHealthcare will help you get the care you need.

  • Large variety of network providers
  • No-cost virtual visits
  • Rides to appointments for eligible plans

Take action to prevent the flu. A seasonal flu shot has been shown to prevent flu illnesses, doctor visits and hospitalizations, and can be lifesaving for children. UnitedHealthcare plans cover pneumonia, influenza and shingles shots.

Washington, we’re here to help you access care and resources for Coronavirus (COVID-19). 深入瞭解。 

Washington health plans as low as $0 cost


WA Apple Health (Medicaid) Plan:

  • No or low cost
  • Low-income individuals
  • Low-income families
  • Pregnant individuals
  • Children and young adults
  • Blind and disabled individuals

WA Apple Health (Medicaid) Behavorial Health Services Only Plan:

  • No or low cost
  • Mental heath and substance use disorder treatment services
  • Low-income individuals who may be dealing with stress, depression, anxiety or using drugs or alcohol

WA Dual Special Needs Plans:

  • Those qualifying for both Medicaid and Medicare
  • One person who helps you get the most out of your plan (UnitedHealth Care Navigator)
  • $0 copay on all generic and name brand prescriptions

特色計劃

Pregnant-couple

We Cover Washington

With one of the widest networks in Washington, UnitedHealthcare is proud to offer health care coverage for the past 10 years to people through Medicaid, Medicare, Exchanges and Commerical plans. We look forward to helping you get the health care you deserve and need.


Medicaid:More for You in 2022

Some of the benefits you may qualify for include:

  • Pre- and postnatal care for pregnant individuals and newborns
  • A large provider network
  • 處方藥物承保
  • Mental heath coverage
  • Substance use disorder treatment services
  • People who may be dealing with stress, depression, anxiety or using drugs or alcohol

Dual Special Needs Plans in 2022

Mississippians on a UnitedHealthcare Dual Special Needs Plan (or dual health plan) get many extra benefits beyond those you get with either Original Medicare or MississippiCAN Medicaid.

  • OTC + Healthy Food — $1200 yearly for over-the-counter (OTC) products and healthy food
  • Dental coverage — up to $3000 for covered dental such as exams, x-rays, cleanings, fillings, crowns, root canals, extractions, and dentures
  • Routine hearing coverage — routine hearing exam and $3600 allowance toward brand-name hearing aids or UnitedHealthcare Hearing's brand Relate™
  • Routine transportation — $0 copay for 60 one-way rides to or from non-emergency medical doctor visits or to get prescription medications
  • Prescription drug coverage — $0 copay on all covered generic and brand-name prescriptions including home delivery

Dr. Chat

As a UnitedHealthcare Community Plan member, you can video chat with a real doctor from your phone, tablet or computer with UHC Doctor Chat.

Need to see a doctor but can’t leave work? Have a sick child and don’t want to wait for an appointment? Talk to a doctor in seconds with UHC Doctor Chat. Get the answers, treatment and follow-up care you need, when you need it.

UHC Doctor Chat is available for free 24 hours a day, 7 days a week. Download the app today. 


健康首要步驟 (Healthy First Steps®)

加入「Healthy First Steps」計劃,爲您和您的寶寶創造健康的未來,並賺取豐厚獎勵。我們的計劃將幫助您採取正確的步驟來保持您和寶寶的健康。此外,註冊還可以賺取$20獎勵。我們將幫助您:

  • Choose a pregnancy provider and a pediatrician (child’s doctor)
  • Schedule visits and exams and arrange rides to your visits
  • Earn rewards for going to visits throughout your pregnancy and baby’s first 15 months of life
  • Get supplies, including breast pumps for nursing moms
  • Connect with community resources such as Women, Infants and Children (WIC) services

語言幫助

您可獲得另一種語言版本的資訊,你只需提出來。We can connect you with interpreter services which covers more than 170 launguages. 

Our provider network includes many doctors who are multilingual. Our provider directory shows which languages doctors speak. 

You can also get information in large print, Braille or audio files on a CD or flash drive. We can also assist with interpreter services, including American Sign Language.

If you have trouble hearing over the phone you can use a text telephone. This free service allows persons with hearing or speech disabilities to place and receive telephone calls. Call 711, give them the Member Services number, 1-800-832-4643, and they will connect you to us. Our hours are Monday through Friday, 8 am to 8 pm local time. 


24 小時護士諮詢專線

在不方便的時間發生醫療問題和疾病。Members or their caregivers can call 1-877-370-4009, TTY 711 to speak with a registered nurse anytime 24/7 to get answers to any health-related question or concern.

我們的護士將:

  • Listen to symptoms
  • Help with self-care
  • Advise you about getting care at a doctor visit or an urgent care center
  • Help you know when to go to the emergency room

Boys & Girls Club

The Boys & Girls Clubs in Washington give kids a safe and comfortable place to spend their free time.

If your child is a member (ages 6-17), they are eligible for a free annual Boys & Girls Club membership at participating clubs. 

 

They are open when schools are not, and provide a positive environment for building relationships, developing character and having fun. The membership includes after-school programs, mentoring and homework assistance.


Health Talk Member Newsletter

我們的 HealthTalk 電子報現已上線。電子報是瞭解我們的健康計劃和重要健康主題的好方法,

您可隨時隨地閱讀電子報。歡迎每季回來查閱新版本。

英文 | Español | 越南語 | 漢語 | 俄語 | Korean

健康教育

woman-power-walking

健康體重。運動。

Obesity and being overweight is common can also lead to other health problems. To help our members be their best, we can:

  • Provide information on a healthy diet and exercise
  • Connect you to support in the community

如果打電玩,請選擇必須活動的互動式遊戲。您甚至不必出門活動 – 嘗試諸如開合跳、原地踏步、上下樓梯、伏地挺身或仰臥起坐等運動。

Walk! Take a walk with a friend outside. 遛自己或鄰居的狗,或者溜貓!不開車,改為走路或騎自行車上學或到朋友家。

Clean! Vacuum your room. 洗車。修剪草坪。您的父母會很高興,這也是增加運動量的機會,甚至可能很好玩。

Unplug! Limit your time watching TV or using your smartphone, computer or other device. 將看螢幕的時間維持在每天不到兩小時。當您看電視或使用手機時,請嘗試在觀看/播放時原地踏步或運動。

fruits-vegetables

健康體重。健康飲食。

健康體重。健康的你。

當您的熱量攝取量高於使用量時,您的身體便會將多餘熱量儲存爲脂肪。A few extra pounds are not bad for most people, but too many extra pounds and too much body fat can be bad for your health.

醫師會使用稱爲身體質量指數 (body mass index, BMI) 的測量方式,使用您的身高和體重來確定您的身體脂肪量。保持健康體重或減重的最佳方式,便是選擇良好的飲食。以下是每天可以做的一些簡單作法:

  • 儘可能攝取比任何其他類型食物更多的蔬菜和水果。
  • 外出用餐時,選擇低熱量食物或較少的份量。
  • Pick healthy side dishes like apple slices or apple sauce instead of french fries. 如果很想吃薯條,可嘗試先吃一些健康的沙拉、蘋果片或蘋果醬,然後將一小部分薯條分給其他人。
  • 喝水或牛奶,取代汽水。
  • 查看標籤 – 您是否能認得所有的成分?如果不認得,可能有許多您不需要的額外成分,請找找其他的選項。嘗試以堅果或全穀類餅乾取代薯片。
  • 嘗試以優格或果乾(不添加糖)取代含糖點心。如果喜歡吃甜食,盡量每天只吃一小份喜愛的甜點。

Stress & Anxiety

When you're stressedm or feeling anxious, your body knows it. 心臟會開始砰砰跳,且肌肉緊張。Everyone gets stressed and feels anxious now and then. But chronic stress or anxiety can be hard on your physical and your mental health. 


Digestion. Stress slows the release of stomach acid and causes the colon to work faster. 這可能導致胃痛或腹瀉。

Heart rate and blood vessels. Your heart rate, blood pressure and cholesterol may increase. This raises your risk for heart attacks and strokes.

Immune system. Stress makes wounds heal slower. 也較容易感冒和感染細菌。

Weight. Stress makes you crave fats and carbohydrates. 如果在腹部增加體重,則會增加
發生心臟病和糖尿病的風險。

Mental health. Stress makes you tense and anxious. 這可能導致憂鬱、頭痛或其他問題,如睡眠困難。

Regain your balance. If stress has taken over your life, here are some ideas to regain control:

Make time for regular exercise. 與醫師確認哪些類型的運動適合您。

  • 做一些自己喜歡的事情。
  • 瞭解如何放鬆。
  • 犒賞自己。

如果您的壓力仍然造成問題,請與醫師討論。醫師可推薦幫您找到其他壓力管理方法的專業人士。

Find out more online at liveandworkwell.com

瞭解計劃類型

WA Medicaid ID Card Front

Apple Health (Medicaid) Plan

You may qualify for free or low-cost Apple Health (Medicaid) coverage if you're pregnant, have children or live with a disability and meet income and eligibility requirements. 在某些情況下,其他成人也可能符合資格。提醒您,各州的 Medicaid 規則和承保範圍互不相同,此點非常重要。

Exchange Card

Dual Special Needs Plans (D-SNP)

Dual Special Needs Plans (also called dual health plans or D-SNPs for short) are for people who get both MississippiCAN (Medicaid) and Medicare. 雙重資格計劃承保醫師就診、住院和處方藥物。這些計劃提供比 Original Medicare 提供更多的承保福利和額外服務。You’ll keep all your 密西西比 Medicaid benefits MississippiCAN too.

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